How are probiotics beneficial to me? Is daily consumption of probiotics necessary to receive benefits? How do they work?

Probiotics are good for your gut! They boost your body’s natural microbiome and may aid in the breakdown of non-digestible components of your diet to produce beneficial compounds that can be converted into energy, out-compete the bad bacteria and interact with the cells in your intestine. To supplement your established microbiome, probiotics should be consumed regularly. Tropicana Essentials Probiotics is a delicious and convenient way to add more probiotics into your daily routine.
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