Ingredients:
- 1 cup(s) Quaker® Grits, Old Fashioned or Quick
- 3 cup(s) fat-free, no sodium or low sodium vegetable broth or water
- 1/4 teaspoon(s) salt, optional
- 2 eggs, beaten
- 1/2 cup(s) chopped bell pepper (one color or a combination)
- 1/3 cup(s) finely chopped onion
- 1/4 cup(s) chopped herbs (such as parsley, basil, chives and/or thyme)
- 1/4 cup(s) shredded Parmesan cheese
Preparation:
Preheat oven to 350° F.
Bring broth or water to briskly rolling boil in medium saucepan. Slowly stir in grits and salt, if desired.
Reduce heat to low; cover. Cook 15 to 20 minutes for Old Fashioned or 5 to 7 minutes for Quick or until thickened, stirring occasionally. Remove from heat.
Stir in eggs, bell pepper, onion and herbs. Spread into ovenproof 9-inch skillet sprayed with nonstick cooking spray. Sprinkle evenly with Parmesan cheese.
Bake 25 to 30 minutes or until frittata is set and beginning to brown.
Allow to cool 5 to 10 minutes before serving. Cut into 6 wedges to serve.
Variation: Grits Frittata with Sausage
Cut fully-cooked turkey breakfast sausage links into rounds (about 1/2 inch thick). Cook in a nonstick skillet to heat through and lightly brown. Stir into grits mixture in Step 4.
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