About Us

Health Warrior was founded in 2010 by three college athletes and friends, Dan, Nick, and Shane. As college athletes, they approached food as calories to burn during hours of daily practices. But after entering their professional lives, that carefree approach to nutrition met cold, hard, desk-bound reality. Eventually, they learned that what matters is the quality of calories over quantity.

After reading the best-selling book Born to Run, they discovered chia seeds. This page-turner told of the Tarahumara Indians and their  seemingly superhuman long-distance runs. 

They started eating chia every day, and found powerful inspiration. Inspiration to get up from our desks, to move, to make strong food choices, and to win every day. 

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